Location: United States
Research shows that the same foods affect blood sugar levels differently in people, depending on a variety of factors. Day Two assesses an individual’s microbiome and lifestyle information through their algorithm, which generates an ideal nutrition plan.
Spikes in blood sugar levels can cause fatigue and mood changes. Over time, imbalanced blood sugar levels can lead to obesity, raised blood pressure, and diabetes. For a long time, it was believed that the same healthy diet would provide the same benefits to everyone. However, some research is highlighting that what is beneficial for an individual is dependent on many things.
Day Two finds the best diet for an individual to balance their blood sugar levels by reviewing lifestyle factors, the microbiome, and the person’s background. Users are sent a stool sample kit to be sent to the lab, asked to fill out a questionnaire online, and also to submit basic data like height and weight. Gene analysis is performed to understand the bacteria in the users gut.
The information is run through Day Two’s algorithm, which creates a personalised nutrition plan which predicts which foods are best for a more stable blood sugar level. Users receive meal recommendations with a score showing how it will impact their blood sugar levels. Users can also input their meals and see how they score.